I cannot believe this but I’ve started exercising on my own.
My boss, who is an exercise freak, told me that running was the best way to get into shape. So I tried running…but it was SO BORING! Oh, and also very tiring. So I looked into running. And a certain website suggested that beginners start by running 5 minutes and walking 5 minutes and so on to get used to running. This sounded easier so that’s what I’ve been doing. And it’s been GREAT!!!
I get to run for exercise and fast walk while exploring different parts of my city! This regime is perfect for me. I’m going to try to fit in 3 to 4 runs/walks a week and taking pictures every time to motivate myself (i.e. pressure myself to keep up the run/walk). So far so good.
We’ll see how long this lasts 😀